-> 5.1km

went to run at bishan park at 10pm wif xiang quan. 2nd time runnin in the night. somemore in this special month. sally n zhen knew i runnin at night ask mi scare or not. to be frank, nt scare is bluff de la. i juz nv think of anything, focus on runnin and my songs.! hee. i'm always on mp3 while runnin. to serve as a motivation and tempo fer mi.

ran 5.1km. 1.5 round of bishan park. i really go do my maths and calculate the dist. was really tired and feel like givin up. at 5km, i really feel like givin up le. saw all the 100m markings on the floor and motivate myself. 900m more, 800m more blah blah. yes, i finally did it. 5.1km, 32min. before i finished runnin, i aim to finish the nike race on 31 aug by 1h 15min as i always took 20min plus fer a round of bishan park, 3.4km. but after the run today, i aim to finish the 10km run by 1h 10min. hope will more runnings and trainings, i am able to finish the 10km by an hour! hee.

the feel of runnin at night feels great. no pp (or maybe there is at this time of the month just that i cannot see? oops.), feels easier to run duno why. smell alot of sweet flower smell but i dun dare to go think much nor look around. i juz look at the path i am runnin and at the same time, feel that xiang quan is running beside mi and enjoy the music.!

a great companion xiang quan was fer a run i would sae. he could run faster but he did not. he followed my pace. well, i wasnt bad either as i constant my pace for the full 5.1km. next run, target 6km wif 40mins? hee

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