-> Well spent

for e whole of this week, i think today is my well spent dae? e start my dae goin fer tuition n tuition todae was smooth compare to ytd. as sabrina is nw in e afternoon session, so nw we haf tuition in e morn b4 her sch.. haiz wakin up at 0745 in e morn is a torture to mi! hee

i walk to her hse to bishan at salavtion army there.. then walk back hm again aft tuition haa treat it as a exercise ba since i long time nv exercise le and skip 3 trainins (last wkn walk was nt counted as exercise ba hee). aft i reach hm, i changed n went fer a jog in at bishan park as i feel since i am up le might as well go do some runnin as i still haven keep my runnin shoe since last wkn use haa.

i jogged e park 1 round as it's been long since i jog n dun wish to strain myself. while joggin, i sweated quite a lot n i'm happy coz my perception is, if i sweat means there is something comin out of my body and i able to shed off that something. also, while joggin, i suddenly feel like doin pullups to see if i am able to do ma but i can't do it aft i finished joggin.. sad

went hm n feel like skippin since i gt a new skippin rope frm sch so i skipped 200 times n i kept tellin my mum dat i didn't know skippin can also be so tired lol haa.

cuno y but whenever i am done wif exercise, i dun haf e appetite to eat anything. i will feel very full instead and nth feels tasty to mi. mum bought mi pack food i can't finish n ask her help mi finish it hee.

went trainin aft dat. but in e morn, actually i a bit dun feel like goin fer trainin coz a bit sian n think dat y nt go work n can earn some bucks hee. but i choose trainin instead since i skip 3 times le. i reached at 3pm lidat but i slack ard till 4pm then climb (time when beat came) haa. although e guys have volunteered to belay mi to climb but i declined coz feel sian to climb high wall. long time nv climb high wall le n skip 3 trainins duno can climb ma haa.

well, i tried 4 routes today n i onsite them woo so happy haa. i belay pp most of e time today n i am scared by them nt once but i duno how many time. karnita n jeremy suddenly lose grip n fall n startled mi! luckily i gt lock e breakin rope to prevent them frm touchin e floor haa. when they fall, i think i am scared more than them because i screamed louder than them haa. suddenly became so timid. sweated durin trainin too coz e moves fer e routes are far man. i am so short! can't and a lot of times i am like stretchin my hand fer e next tile up n try to pull myself up. haa wonder whether did my hand extend a bit aft all e stretchy moves.?

aft trainin we went to coffe shop to eat dinner and again i didn't eat anything. dun feel like eatin.. we stay there quite long chattin n i didn't e guys were so bad back in their younger daes haa.

did a lot of excersies today n i shall end my dae ltr doin 200 situps!

01:19